Holly Trumbo - Multisport Coach

Holly has always had a passion for fitness and challenging herself in new ways. From cheerleading in college to spending summers water skiing & spending winters snowboarding, she has she has always been active.

Her first triathlon was in 2014 and she quickly realized her passion for triathlon and endurance sports, eventually completing 3 Half Ironman and 2 full Ironman races (Maryland 2014 & Chattanooga 2017), as well as local multisport races. Although she loves challenging herself through training and on race day, one of her favorite parts of triathlon is the journey through training.

Holly has a Bachelor’s in Health and Human Performance from the University of Montana and a Master’s in Educational Theory & Practice from Arkansas State University. Before going full time as an Endurance Coach, Holly taught middle school Physical Education in the Bentonville School District. She has a USA Triathlon Level 1 certification and is IRONMAN Certified Coach. In her free time Holly loves spending time outside with her husband, Cass, and son, Jude.

Coaching Options with Holly Trumbo

  • Personal Multisport Coaching – $300/month
  • Run Coaching – $175/month
  • Cycling Coaching – $175/month
  • Swim Coaching – $75/month
Whats included!
  • Individually customized training plan built weekly with unlimited revisions to training schedule and season calendar
  • Unlimited access to your coach via email or phone
  • Premium TrainingPeaks account
  • Unlimited one-on-one sessions with your coach as needed; to be determined by your coach
  • Development of annual training plan that considers your goal events and other personal priorities
  • Specific targeting of physiological limiters, and monitoring of progress throughout the season
  • Regular testing and progress reports
  • Detailed race execution analysis, including analysis of power, pace and heart rate files for race day success
  • Specific pacing plans for all your events including wattage recommendations on the bike
  • Guaranteed best prices on all TTR Gear
  • Premium discounts from TTR Sponsors
  • Discounted rate with our team’s Registered Sports Dietitian
  • Discounted rate with our team’s Strength and Conditioning Coaches

– This option is the top-of-the-line coaching package for motivated athletes who are looking for coach access and priority support in all facets of their endurance training and racing journey

Program Design Only – $150/month
Whats included!
  • Individually customized training plans built in 1 month blocks
  • Weekly communication with coach via email or phone
  • TrainingPeaks account
  • Development of annual training plan that considers your goal events
  • Periodic Performance testing
  • Discounts from TTR Sponsors

– This option is for the independent athlete who doesn’t need regular communication with the coach, who is prepared to self-coach using the training plan

  • USA Triathlon Level I Coach
  • IRONMAN Certified Coach
  • BS Health and Human Performance